Recent Studies on Sleep Physiology

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The Ethical Implications of Sleep Technology in Health Research

December 7, 2024

The advancement in wearable sleep technology has greatly changed the way people sleep, especially in terms of health research and clinical practice efficiency. These include the Fitbit, Apple Watches, and...

Sleep Deficiency

The Impact of Sleep Deficiency on Dementia and Mortality in Older Adults

November 26, 2024

In general, sleep is a crucial human function that is vital in sustaining their overall health for every age group of people, but more notable in the elderly group. Stress...

What is Stress?

Can Technology Help in Managing Stress and Sleep?

What Happens After the Test?

What are the Causes of EDS?

How is the diagnosis of sleep and mental health disorders made?

Where Can Patients Find Support?

What are Circadian Rhythm Disorders?

Can Sleep Paralysis be Prevented?

What is the Insomnia Severity Index (ISI)?

How Does Sleep Affect Memory?