Maintaining A Regular Sleep Schedule - Sleep Physiology

Relevant Publications

Cerebrospinal fluid mesencephalic astrocyte-derived neurotrophic factor: A moderating effect on sleep time and cognitive function.

Issue Release: 2024

Light exposure during sleep is bidirectionally associated with irregular sleep timing: The multi-ethnic study of atherosclerosis (MESA).

Issue Release: 2023

Insomnia and Cardiovascular Health: Exploring the Link Between Sleep Disorders and Cardiac Arrhythmias.

Issue Release: 2023

Sleep physiology, pathophysiology, and sleep hygiene.

Issue Release: 2023

Bedtime extended release cornstarch improves biochemical profile and sleep quality for patients with glycogen storage disease type Ia.

Issue Release: 2023

THE IMPACT OF SLEEP ON PHYSICAL AND MENTAL HEALTH: IMPORTANCE OF HEALTHY SLEEP HABITS.

Issue Release: 2023

Light exposure during sleep is associated with irregular sleep timing: the Multi-Ethnic Study of Atherosclerosis (MESA).

Issue Release: 2023

Circadian preference and sleep quality in healthy controls and psychiatric inpatients with major depressive disorder - An actigraphy study incorporating morning and evening mood assessments.

Issue Release: 2021

Moving Together While Staying Apart: Practical Recommendations for 24-Hour Home-Based Movement Behaviours for Those With Cardiovascular Disease.

Issue Release: 2021

COVID-19 pandemic lockdown-induced altered sleep/wake circadian rhythm, health complaints and stress among traffic police personnel in India.

Issue Release: 2020

Long weekend sleep is linked to stronger academic performance in male but not female pharmacy students.

Issue Release: 2020

Sleep duration, schedule and quality among urban Chinese children and adolescents: associations with routine after-school activities.

Issue Release: 2015

Non-pharmacological self-management of sleep among the Japanese general population.

Issue Release: 2009

Working under daylight intensity lamp: an occupational risk for developing circadian rhythm sleep disorder?

Issue Release: 2005

Comprehensive management of headache and depression.

Issue Release: 1998

Using chronotherapy to treat severe sleep problems: a case study.

Issue Release: 1998

What Happens to the Immune System When We Don't Get Enough Sleep?

What Role Do Healthcare Providers Play?

How is the Data Analyzed?

How Can Technology Affect Sleep?

What are the alternatives to CPAP?

What is the Recommended Amount of Sleep for Different Age Groups?

Are There Any Emerging Technologies in Sleep Medicine?

How Does the Circadian Rhythm Work?

Can Sleep Disorders Affect Cognitive Functions?

What Causes Circadian Rhythm Disorders?

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